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Deep Tissue Massage

Deep Tissue Massage

A deep tissue massage is designed to reach the root cause of the problem, anything which may be giving you pain and which can often be the result of the type of work that you do and the position that the body adopts accordingly. This is experienced by many who work at a desk, a computer, or are engaged in a forward leaning, repetitive motion job. This puts tension on the neck and shoulders. If this has been left to develop over a period of time it may have even caused a mis-alignment of the spine. Working together with our Manchester chiropractors this can be rectified and our talented massage therapists play their part in the whole treatment.
A person receiving a deep tissue massage

A deep tissue massage delivers on many benefits

Some clients may not be suffering with specific aches and pains, but simply prefer the deeper treatment where the work on the knots in the muscles will leave them feeling more supple and with increased mobility. In order to focus on the areas where there are knots, lesions and triggers in the muscle and soft tissue, the masseuses target the muscle resistance by using the heel of the hand, the forearm and the elbows to release the tension and the toxins. This may be momentarily painful, and some clients possibly experience a little soreness the following day, this is known as a contra action and is recognised as a positive healing crisis. Hence the old adage, no pain, no gain! By combining slow strokes and focussed pressure, the therapist is releasing the tension and tightness held deep within the muscles and fascia tissue for a better tomorrow.

Working together – Deep Tissue Massage and chiropractic

When you are visiting one of our excellent Manchester chiropractors, they will frequently recommend that as part of their treatment plan you include remedial massage work such as a deep tissue massage. Apart from the physical benefits of a treatment like this, it can also influence your mental health in a positive way. As your body feels lighter and freer, so does your mind relax and release its own tension. All of our practitioners in both disciplines understand that for your overall wellbeing and physical health, you need to look at the whole picture and that is why they work so well together for your benefit.
Deep Tissue Massage Manchester - A person receiving a deep tissue massage from our Therapist

So many ways that deep tissue massage can help

If there has been an injury, whether from your sporting activities or perhaps following a road traffic accident where you have been left with the aftereffects of whiplash, these professionals working in conjunction, can resolve your issues and deep tissue massage forms an important part of these recovery protocols. Let our specially trained deep tissue therapists provide you with stress-relieving relaxation, and by increasing circulation you will benefit from being able to relax, lower your blood pressure, and get an ease from pain. You can be headache free – just one example – without medication and be ready to enjoy life. The Manchester Massage and Manchester Chiropractors are here to ensure you are feeling at your very best!

Frequently Asked Question

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You can look forward to improved joint mobility, the breakdown of scar tissue and even reduced blood pressure. Studies show that this type of massage also help relieve stress, arthritis symptoms and chronic muscle tension.
Those suffering from a severe injury, may be safely recommended to receive a deep tissue massage up to three times a week for the greatest benefits.
You should take it easy and allow your body to gain the greatest benefits from the treatment, so drink lots of water, but do not go to the nearest restaurant and eat a large meal! Also, when we say drink – we mean water! Alcohol and caffeine should be avoided! Don’t take any strenuous exercise for the next few hours or take a hot shower which can tense up the newly relaxed muscles. Avoid stress and just relax and let your body adjust.
A regular massage such as a Swedish is best for relaxation and to relieve stress, helping to improve blood circulation. The deeper pressure used with a deep tissue massage gets to the deepest layers of the soft tissues and muscle mass. A regular massage will be better for easing anxiety and tension, while deep tissue massages benefit sore muscles and injury.

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british chiropractic association
general chiropractic council
world spine care